OCEANSIDE YOGA AT LATITUDE 10
Imagine doing your asanas facing the Pacific, your posture helped by ocean breezes and the enchanting scent of tropical flowers. There is nothing like oceanside yoga to make you feel truly relaxed and let all the tensions slip away. On that front, great news! Latitude 10 Beach Resort, the laid-back hideaway in the hip beach town of Santa Teresa now offers complimentary yoga practice for guests. Whether you’re a yoga novice looking to learn a new way of exercising and unwinding or you’re a yogi/ni looking to keep up with your practice while on holiday, this activity is just for you.
Taking place weekly at either 8am as the day kicks off or at 4pm as the sun drops, these guided vinyasa sessions have the most gorgeous setting for better flow, right on a forested stretch of the resort’s private beach. Led by professional yoga instructors Steve and Nancy of Gaia Wellness, a Santa Teresa-based yoga company, these alfresco sessions for up to six people are customized to the guests’ requests and needs. Private sessions are also available. Best of all, the yoga practices allow guests to get into the local groove and the easy rhythm of Latitude 10.
Once you’ve done your sun salutations, downward dogs and happy babies, hide away in your own breezy bungalow to feel the soothing effects of all the poses. Shower under open skies in your own alfresco bathroom and watch the stars from your private deck, listening to the wild waves of the Pacific. A dose of yoga is just the perfect way to complement your stay at this bohemian beach retreat.